Here are the top fat burning smoothies for men to lose weight fast at home using natural ingredients. If you have been looking for ways to speed up your metabolism and burn fat quickly, the following smoothies, along with a low-calorie diet will help you get results quickly.
Note: Some of the smoothies below are very high in calories, therefore, they should be consumed as a meal replacement and also along with a low-calorie meal plan.
Fat Burning Smoothies For Men
The following smoothies are rich in protein and will help you build muscle mass while burning fat. Make sure you consume the following smoothies as meal replacement shakes or before you go to the gym.
Fat Burning Ginger & Turmeric Smoothie
- 2 oranges, deseeded, quartered and peeled
- 1 large carrot, chopped
- 1 inch peeled of ginger
- A teaspoon of turmeric powder
- A pinch of black pepper
- 1 cup of ice cubes
- 1 Cup of water
Add all the ingredients to a high-speed blender and blend until smooth. Begin adding in the cup of water gradually if your smoothie is too thick to obtain a drinkable consistency.
Fat Burning Almond & Banana Smoothie
- 1 large ripe banana
- 500 ml of almond milk
- 1 teaspoon almond essence (optional)
- 4 ripe passion fruit
Peel the banana and place in a blender with the almond milk and almond essence. Halve the passion fruit, then scrape most of the pulp into the blender and blitz to combine. Serve in tall glasses, over ice if you like, with the remaining passion fruit pulp spooned over the top.
Fat Burning Strawberry Smoothie Recipe
- 1/3 cup non-dairy milk
- 1/3 cup non-dairy yogurt
- 1 Tbsp raw cashews
- 2 medium satsumas, peeled
- 3/4 cup frozen strawberries
- 1 large frozen banana
- pinch of cayenne
- pinch of sea salt
- few ice cubes
- pinch of satsuma zest
Add the cashews, yogurt, milk, and satsumas into a blender, blend from low to high until it becomes smooth. Add in the strawberries, banana, cayenne, salt, and ice. Blend until thick and serve.
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There you go! You now know about the best fat burning smoothies for men to lose weight that you can use to speed up your weight loss. If you liked this post or found it helpful, please share it with your friends and also take a moment to follow me on Pinterest for more helpful health, wellness, and weight loss tips.