Here are the best fat burning smoothies with chia seeds for weight loss that you can make at home using natural ingredients. If you have been looking for ways to speed up your weight loss naturally, the following chia seeds fat burning smoothies will help you get results fast.
Note: Using the following smoothies for weight loss will cause you to eat less healthy foods therefore, you will need to make sure that all your vitamins are enough to prevent deficiencies.
Fat Burning Smoothies With Chia Seeds
Chia seeds are filling and high in fiber, they keep you feeling full longer and prevent overeating. Two tablespoons of chia seeds have almost 10 grams of fiber and when combined with other high protein high iron vegetables, they will help increase your energy levels, speed up your metabolism and help you lose weight.
Fat Burning Chia Seeds Berry Yogurt Smoothie
- 2 tablespoons of chia seeds
- 1 cup of fresh orange juice
- 1/2 cup of fresh strawberries
- 1/2 cup of fresh blueberries
- 1/2 cup of fresh raspberries
- 1/2 cup of fresh blackberries
- 1 large banana, sliced
- 2 tablespoons of honey
- 1/4 teaspoon of cinnamon
- 2 cups of plain Greek yogurt
Preparation & Consumption:
Mix the orange juice with the chia seeds and place it in the fridge, add the rest of your ingredients into a blender and blend into a smoothie. Now get your chia seeds from the fridge and combine it with your smoothie, give it a mix to even everything out and drink it right away as a meal replacement.
Morning Sunshine Fat Burning Smoothie With Chia Seeds
- 2 cups of spinach
- 1 cup of water
- 2 oranges (peeled)
- 1 cup of pineapple
- 2 tbsp of chia seeds
Add all of the ingredients above into a blender and blend on high speed until smooth, drink it right away as a meal replacement shake mainly before workouts or for breakfast to help you burn fat.
Macha Chia Fat Burnin Smoothie For Weight Loss
- 3 Dates (remove stone)
- A handful of washed spinach
- 1 1/2 Teaspoon of ground tiger nuts
- 1/4 Of a cucumber
- 1/2 an avocado
- 1-2 tsp of hemp protein powder
- 1 1/2 tsp of Maca powder
- 2 tsp of cashew butter
- 1 1/2 cup of rice milk
- 1 1/2 tsp. of chia seeds
Soak the chia seeds for at least 10 to 15 min in 5 tbsp of rice milk, you can also soak it overnight as well. Now combine all of your ingredients including your chia seeds into a high-speed blender and blend until smooth, drink it right away for the best benefits.
- 4 Low Carb Fat Burning Smoothies For Losing Weight
- Fat Burning Smoothies Recipes For Flat Belly
- 6 Fat Burning Smoothies To Help You Lose Weight Like Crazy
There you go! Now you know about the best fat burning smoothies with chia seeds that you can make using natural ingredients. If you liked this post or found it helpful, please share it with your friends and also take a moment to follow me on Pinterest for more helpful health, wellness, and weight loss posts.